Howdy again, friends, family, fiends, foes, and all of my funky folk fans!
Well, here we are — week 3 of this same old tale called “Trying Not to Be Fat Again.” I’m not going to sugarcoat it (pun intended, he he), but I am going to tell it like it really is. Because if there’s one thing I’ve learned in this wild ride of life, it’s that the road to losing weight is more like a stock market graphic than a straight line. Ups and downs, twists and turns — and maybe a whole lot of screaming and hanging on for dear life. Mostly from me when I pass by a burger joint and resist the urge to dive headfirst into a double cheeseburger, fries and a strawberry shake.
But let’s rewind for a second and catch up. The last time I talked about this, I was in that glorious honeymoon phase of eating right and maybe, just maybe, even getting cocky about it. You know how it is — Week 1 and you’re on top of the world, meal-prepping like a pro, exercise going strong, and you’re thinking, Hey, this ain’t so bad, I am doing ok,and I am fine. But Week 3 is where reality checks you into the boards, like a hockey player getting slammed into the glass, and hard.
The Temptation Trap
Let’s talk about temptation. It’s everywhere. I mean everywhere. At home, at work, on TV, on the radio (even during my show on SKY7music.com, the station might run an ad…
